Friday

April 23, 2021

Body Room

 

12:00PM - 2:30PM • Registration

2:30PM - 3:30PM • Root to Receive

Presenter: Hilary Wood

Experience a unique yoga class designed to open the pathways of your lower body, creating a grounded connection to the earth. Through breath, movement and subtle body exploration, you will encourage a smooth current of energy through the body to help eliminate stress or stagnation and free up any areas that might feel blocked. Take time to physically connect to your inner knowing, a knowing that is always in alignment with your greater good and finish feeling lighter and clearer.

 

 

4:00PM - 5:00PM • The Wim Hof Experience

Presenter: Angela Knox

Inside all of us there is a fire that is not diminished, but rather stoked using the cold. Discover the Wim Hof Method and how you can use it to enhance your quality of life. Learn how to use the power of the cold to energize, invigorate and expand into your true nature. In this event, you will learn how regular, controlled exposure to the cold increases your adaptation response to it - keeping you warmer, healthier and happier. Enjoy a powerful round of guided breathwork to revitalize your spirit and ignite your divine spark. “The cold is an absolute doorway to the Soul.” -Wim Hof

5:00PM - 6:00PM • Registration

6:00PM - 7:00PM • Somatic Movement for Body & Soul

Presenter: Kim Mayberry

Explore soothing somatic movements that will ease your body and calm your mind. This class offers a chance to move and stretch to help your body gain physical equilibrium. Gentle and nourishing movements will help you process all that you are experiencing and learning over the course of the weekend and beyond. Discover some simple exercises you can take home that will help you nurture your body, listen to what it is telling you and foster a stronger mind-body connection. Take some time to honor your body and soul through movement.

 

7:30PM - 9:00PM • Higher Self Hypnosis Experience

Presenter: Jen Love

Your Higher Self is the part of you that guides and connects you to all that is. Through Intuitive Channeled Hypnosis, experience a beautiful healing journey while being deeply connected to your own heart, soul and Higher Self. In this session, you will download the blueprint for perfect health, receive Divine Gifts, and embrace the energy of the Spring season to focus on what is coming next on your Soul Journey.

Mind Room

 

12:00PM - 2:30PM • Registration

 

 

2:30PM - 3:30PM • Sleep Better - Feel Better

Presenter: Julie Ann Waldock

As you explore the research into the importance of sleep and its impact on your daily life, you will uncover the everyday things that can hijack a healthy sleep pattern.  Instead of accepting disruptions, learn proven tips to improve the quality of your sleep each night. Experience a guided meditation technique for sleep happiness that you can easily apply in the comfort of your home.

4:00PM - 5:00PM • Embodied Forgiveness

Presenter: Ryan Snow

Forgiveness is a word we hear as often as the phrase “Let it go”.  What does it mean to truly forgive someone or something? Did you know that there are many layers to the process of forgiving? Through the practice of radical forgiveness, you will discover how you hold onto your traumas and fears and why this mechanism embodies your mind, body and soul.  You will be able to zero in on your truth from a standpoint of love and honor the experience as part of the journey we call life. This in turn will allow you to move forward from pain and find love in what it means to be human.

5:00PM - 6:00PM • Registration

6:00PM - 7:00PM • Finding Peace in an Anxious and Distracted World

Presenter: Trish Tutton

In a world that is often volatile, uncertain, chaotic and ambiguous, peace can feel like it’s only accessible on a beach, in a glass (or bottle) of wine, or at the spa… and even then your mind is turning over your troubles, wondering how you’ll get it all done in time, and “what if”-ing your life away. In this talk, you will learn practical and accessible techniques to find peace from within. If you wait until the world is peaceful to feel calm, you will be waiting an awfully long time. Join this session to learn how to cultivate peace from the only true, reliable and enduring place: within.

7:30PM - 9:00PM • Reiki and Chakras 101

Presenter: Stephanie Penich

Learn about Reiki Energy Healing and the basic principles behind this Japanese healing tradition. Reiki is accessible to everyone and is a spiritually guided life force energy that supports the body’s natural ability to heal itself. In this class, you will expand your understanding of how energy moves and sits in different areas of your body. You will explore the seven main Chakras and how they each hold energy specific to different emotions and experiences. You will also learn Reiki hand positions for self-healing each chakra to create deep and lasting change in your overall wellbeing.

Saturday

April 24, 2021

Body Room

 

7:30AM - 8:30AM • Registration

 

8:30AM - 10:30AM • A Healing Journey

Presenter: Caroline Dalton

Take time to slow down and re-tune the body with the healing vibrations of the Alchemy Crystal Bowls. This journey will take you to the depths of your being - clearing the pathway and reminding you how to deeply listen, as the gateways open to the Universe's messages. Please bring a mat, blanket, pillow and anything else you may need for your comfort.

 

11:00AM - 1:00PM • Reclaim Your Wyld Roots and Unleash Your Magick

Presenter: Gillian White

Gather in a circle and connect with ancient rites, honoring Beltane and the coming Spring.  Also known as May Day, Beltane honors vitality, passion, transformation and renewal. It represents the peak of Spring when Earth’s energies are at their strongest and most active. All of life is bursting at the seams with potent fertility. The month of May is a brilliant moment in the Wheel of the Year to bring ideas, hopes and dreams into action. In our time together, you will experience a circle casting, sacred ritual work, spell-work, chanting, creative exercises and lots of fun.

1:00PM - 2:00PM • LUNCH BREAK

 

2:00PM - 4:00PM • Functional Movement Training

Presenter: Benjamin Harbers

Explore the bodies’ potential to overcome physical and mental blocks to strengthen functional movement. Learn something new about the anatomy of your body, and how your musculoskeletal system creates certain movement that is transferrable to the postures and positions experienced in everyday life. This class incorporates a combination of movement modalities and breath work to promote mobility and flexibility through tight focus areas and whole-body systems. Suitable for all.

4:30PM - 5:30PM • Yin Yoga for Taurus Season

Presenter: Michelle Backhouse

Deepen your knowledge of two ancient practices and traditions, Astrology and Yoga. Connect the cycles in the sky to your earthly experience. For thousands of years, Astrology has been guiding humanity through its many cycles. As we enter a new season, you will discover the characteristics and energies of the constellation, Taurus. Through a yin yoga practice, you will learn how to navigate through this time of year and use this knowledge to best serve yourself.

6:00PM - 7:30PM • Connect to Calm with Qigong

Presenter: Munira Jiwa

Qigong is a powerful and ancient form of meditation exercises that helps you create an internal environment of peace and healing. Spring Forest Qigong empowers you with simple tools and techniques, based on ancient wisdom, to help you navigate and transform the daily stressors in the modern and fast paced world. It allows you to maintain an inner calmness regardless of what is going on around you. Learn how you can use the elements of breathing, visualization, moving meditation and sound to help transform energy blockages and balance your energy. With balanced energy, you will experience optimal health, peak performance and inner peace. 

8:00PM - 9:00PM • Yoga Nidra

Presenter: Kyle Henderson

Experience the deep relaxation of Yoga Nidra, complimented by the healing vibration of crystal sound bowls. Through this experience, you will journey into the numerous layers of energy within yourself and explore these different aspects.  Shift from dense matter and blocks, to subtle energy and thought. Work to affect change in subconscious beliefs, increase positive brain states and move towards infinite possibilities of healing. 

Mind Room

 

7:30AM - 8:30AM • Registration

 

 

8:30AM - 10:30AM • Channelling Session With Spirit

Presenter: Amanda Abelseth

Experience an interactive channelling session with the non-physical and delve into the truths of your reality and personal power. Directed by spirit, this discussion will cover various topics - adapting to the needs of each person in the room. Through the knowledge of the Universe, embrace the gift of life and accept that you control your destiny. Stand in your power, honor your grace and choose your heaven on earth. Allow spirit to shed light on your journey and discover that you are being lovingly supported every step of the way. 

 

 

11:00AM - 12:30PM • Inflammation and Stress: Healing Through Whole Food

Presenter: Sheena Huculak

Food can either be a powerful medicine or a potent poison. Your most important daily health habit is what you choose to put on the end of your fork.  Inflammation is the number one cause of dis-ease and illness throughout the body.  At a cellular level, inflammation adds to the body’s stress load and can exasperate any physical and emotional symptoms you may be experiencing.  During this event, you will discover the top inflammatory foods and the troubles they could be causing you, why fat is your friend and how adaptogens are your allies. 

12:30PM - 2:00PM • LUNCH BREAK

2:00PM - 4:00PM • Adrenal and Hormonal Wellness

Presenter: Dr. Monika Herwig

Deepen your understanding of what it takes to keep your adrenal glands and hormones healthy. Discover their pivotal role during times of major life transitions and learn about savvy nutrition, herbs, exercise and lifestyle tips. Explore the mental, emotional and energetic aspects that play a significant, yet often unaddressed, role in adrenal and hormonal wellness. Uncover the emotional heart of adrenal wellness and discover the rebalancing that happens in the nervous and hormonal system, when you transform your relationship with yourself from judgment - to loving kindness and presence. Learn adrenally restorative mind-body medicine practices that you can take home and incorporate into your daily life!

4:30PM - 5:30PM • Introduction to Consciousness   

Presenter: Kyle Henderson

Join a deep, experiential discussion and introduce yourself to the infinite observer. Through guided practice, learn to go within where you will find and connect to your true self - bringing ease and grace into your life. Begin the journey into the depths of Self, seeing the connection of all that is and where all life begins. Give yourself permission to let go and simply be, observing your life without judgment. Discover the tools to embrace Self in its purest form and become the sky that is unaffected by the storms.

6:00PM - 7:30PM • A Magickal Home for the Soul

Presenter: Gillian White

Learn the ancient art of Feng Shui and Witchery to create a magickal environment that nourishes your dreams and gives birth to your ideas. Everything in your home carries an energy frequency that affects your overall well-being. There is no separation. Your home is part of you. When you balance the energy in your space, you create a sanctuary. Making Feng Shui and Magickal changes in your home offer the means to reconnect and bring sacredness back into your life. In this introductory event, you will learn how to balance the energy in your home using the Bagua Map and the five elements. Shift the energy and tap into your inner wisdom.

8:00PM - 9:00PM • Mindful Pain Management

Presenter: Benjamin Harbers

The connection between mind and body is one that has been heavily researched, however, it cannot always be explained with modern science. The stresses and adversities that can sometimes dictate our lives have an undeniable driving force in some pain behaviors. Discover how your mental state and mood can directly tie into your nervous system and influence pain and dysfunction throughout your body. Explore the evidence and personal experience of patients with chronic pain, and how a combination of behavioral and physical therapies can be used in the holistic management of pain and disorder.

Sunday

April 25, 2021

Body Room

 

8:30AM - 10:30AM • Kundalini Yoga

Presenter: Caroline Dalton

Using the knowledge of Kundalini Yoga, increase the awareness of self while accessing a higher state of consciousness. In this event, you will move through a kriya using breath, movement and sound to clear blocks and limiting beliefs within yourself and your surroundings. Doing so will allow you to clear a pathway and attract more of what you desire. You will learn a 40-day transformative meditation and conclude this healing session with a gong meditation to further integrate the practice.  Leave with a deeper understanding of self and the clearing process.

 

 

11:00AM - 12:00PM • Chakra Dance

Presenter: Kim Mayberry

Feel energized and alive! Discover your 7 main chakras (energy centres) and explore dance and yoga-based movements that will invigorate and balance each one. Release and re-charge with intoxicating music and glorious movement. Dance and stretch in ways that feel best in your body. Feel the supportive group energy and grow stronger in your ability to access your energetic needs. This is an opportunity to open up, tune in, and expand. Spring is here!

12:00PM - 2:00PM • LUNCH BREAK

2:00PM - 4:00PM • Activating Courageous Confidence

Presenter: Jen Love

Fear can protect you from failure or getting hurt.  However, fear can also hold you back from success, feeling fully alive, and taking on new challenges. It is a primal emotion that serves a purpose, but in today’s world, it keeps many people from living their best life.  In this session, learn how to take back control so you can move forward. Experience Intuitive Hypnotherapy and Neuro-Linguistic Programming (NLP) techniques that will help you clear fear from the past, empower you to move from fear to courage and confidently act on your goals and dreams.

4:30PM - 5:30PM • Full Moon Restorative Yoga

Presenter: Michelle Backhouse

Deepen your knowledge of two ancient practices and traditions, Astrology and Yoga. Follow the Full and New Moon cycles of the sky, to deepen your earthly experience. For thousands of years, Astrology has been guiding humanity through its many cycles. The Moon is a nurturing and powerful celestial body. As we enter a Full Moon phase, you will discover the characteristics and energies of the constellation Taurus, where this Full Moon is located in the sky. Through a yin yoga practice, you will learn how to navigate through this season and use this knowledge to best serve yourself.

Mind Room

 

8:30AM - 10:30AM • The Emotion Code & Muscle Testing

Presenter: Jocelyn Pettitt

The Emotion Code & Body Code system, developed by Dr. Bradley Nelson, is a healing modality that can help uncover the root causes of discomfort, sickness, and suffering in body and mind. In addition, this modality can help identify the underlying cause of your physical or emotional concerns to restore health and well-being. Removing energy blockages can make it possible to clear the way for optimal health and love, create abundance or shift into a higher vibrational state. The Emotion Code and Body Code system is a simple, gentle and effective way to release past emotional hurt without being re-traumatized. In this workshop, you will learn the basics and theory behind this modality and have the opportunity to practice.  Please bring a water bottle and magnet if you have one. 

11:00AM - 12:30PM • Master The Habit Of Happiness

Presenter: Julie Ann Waldock

Find keys to unlock your own happiness hormones through this experiential event which combines science and practical research in a fun and inventive way. Using powerful Neuro-Linguistic Programming (NLP) and Meditative techniques, you will be guided on a discovery of the four surprisingly simple, yet highly effective, daily methods which you can begin to adopt today.  Top up your feel-good hormones and make happiness your most addictive habit.

12:30PM - 2:00PM • LUNCH BREAK

2:00PM - 4:00PM • A Talk With Spirit

Presenter: Stephanie Penich

Curious as to how humans are able to connect with other realms and communicate with Spirit? This session will break down energy and connection to the other side. A mediumship demonstration for the audience will then give you a taste of how powerful Spirit can communicate with us in the physical world. Discover this magical phenomenon in a real, approachable, understandable way. No need to “believe” in mediumship, come with an open mind and an open soul willing to experience the magic of the other side.

4:30PM - 5:30PM • How To Create A Home Meditation Practice

Presenter: Trish Tutton

Meditation has become a mainstream practice and is the perfect addition to a daily routine to reduce stress and increase mindfulness and vitality. Although many like the idea of meditation, they struggle with how to create a reliable, consistent and dedicated daily practice. In this event, you will learn the steps to creating a home meditation practice. You will also discuss the challenges and obstacles many face when trying to implement daily meditation and how to overcome them. You’ll leave with a ‘recipe for a meditation practice’ and the confidence to practice in the comfort of your home without questioning, “am I doing this right?”

Unleash Your Power

Limited Tickets Available

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