Friday

April 29, 2022

Body Room

 

12:00PM - 2:00PM • Registration

2:00PM - 3:30PM • Meditative Yin Yoga

Presenter: Kyle Henderson

Experience a soft, gentle journey into the subtle realm of Self.  Using yoga rooted in Traditional Chinese Medicine, you will achieve physical, energetic and mental benefits.  The practice will begin with an introduction to Qi Gong and move into a Yin Yoga.  With longer holds in your physical body, you will experience a moving awareness of the breath, and connections throughout the whole Self.

 

 

4:00PM - 5:00PM • Dance Party

Presenter: Kim Mayberry

Get ready to feel fabulous! Connect to yourself and each other through lighthearted movement and dance. Move your body in expansive ways that will fill your heart with joy! You know that feeling of turning on music you love and dancing like no one is watching? That’s how you will feel in this class: totally carefree, uninhibited, and happy. This class is the chance to let loose that you know your body and spirit need. Shake off your cares, strut your stuff and enjoy this dance party. You will receive access to the playlist of fabulous music and leave with a huge smile on your face!

5:30PM - 6:30PM • Movement is Life

Presenter: Matt Cahalin

Movement is life and every day is a gift! Finding a way that you love to move will bring so much balance into your life, both physically and mentally. Join this class to get the blood flowing and the body feeling alive! You will start the class with a warmup, followed by some body weight activity, and then a restorative cool down for you to absorb all the benefits of the work you put in.

 

7:00PM - 8:30PM • Past Life Regression Healing

Presenter: Tristyn Browning

Unlock quantum levels of soul-awareness, curiosity and transformation as you dive into past life healing through hypnosis. Lay back and relax as you are led to explore your past life, heal karmic patterns, undo limiting vows and cut the cords that no longer serve you. Outside of the illusion of time and space, through healing your past life, you also heal yourself in this life. You will feel lighter, more empowered and ready to step into your highest self. Bring a journal and pen, water bottle, yoga mat, blanket, pillow and anything else that feels good. 

Mind Room

 

12:00PM - 2:00PM • Registration

 

 

2:00PM - 3:30PM • Reiki & Chakras 101

Presenter: Stephanie Kamille

Learn about Reiki Energy Healing and the basic principles behind this Japanese healing tradition. Reiki is accessible to everyone and is a spiritually guided life force energy that supports the body’s natural ability to heal itself. In this event, you will expand your understanding of how energy moves and sits in different areas of your body. You will explore the seven main Chakras and how they each hold energy specific to different emotions and experiences. You will also learn Reiki hand positions for self-healing each chakra to create deep and lasting change in your overall wellbeing.

4:00PM - 5:00PM • Nutrition for Immune Health

Presenter: Mandy LeBlanc

Discover the ways you can use food as medicine to promote optimal immune function. In this event, you will learn what foods can be immune powerhouses, which ones to limit, and what to eat when you get sick. You will come to understand specific immune conditions and what you can do to best support them. Recipes highlighting powerful immune enhancing ingredients will be included.

5:30PM - 6:30PM • Healing Through the Reflexes

Presenter: Caroline Dalton

Reflexology has been practiced for centuries and is a powerful modality that connects specific zones and points on the hands, feet, face and ears to specific areas of the body. This practice promotes healing and relaxation, thus supporting the body's overall function and well-being. In this event, you will learn specific reflex points on the feet, hands, face and ears that you can use for your own well-being.

7:00PM – 8:30PM • Spirit Communication

Presenter: Stephanie Kamille

Have you been curious about connecting with your loved ones in Spirit? Have you been interested in Mediumship, and want to learn more about how this process works? You will explore this magical phenomenon in a real, approachable, and understandable way. In this event, you will discover how we all have the ability to connect with our loved ones in Spirit and how to highlight these skills in your everyday life.

Saturday

April 30, 2022

Body Room

 

8:30AM - 10:30AM • Kundalini Yoga

Presenter: Caroline Dalton

Using the knowledge of Kundalini Yoga, increase the awareness of self while accessing a higher state of consciousness. In this event, you will move through a kriya using breath, movement and sound to clear blocks and limiting beliefs within yourself and your surroundings. Doing so will allow you to clear a pathway and attract more of what you desire. You will learn a 40-day transformative meditation and conclude this healing session with a gong meditation to further integrate the practice.  Leave with a deeper understanding of self and the clearing process.

 

11:00AM – 12:30PM • Connect to Calm with Qigong

Presenter: Munira Jiwa

Qigong is a powerful and ancient form of meditation exercises that help you create an internal environment of peace and healing. Spring Forest Qigong empowers you with simple tools and techniques, based on ancient wisdom, to help you navigate and transform the daily stressors in the modern and fast paced world. It allows you to maintain an inner calmness regardless of what is going on around you. Learn how you can use the elements of breathing, visualization, moving meditation and sound to help transform energy blockages and balance your energy. With balanced energy, you will experience optimal health, peak performance and inner peace.

12:30PM - 2:00PM • LUNCH BREAK

 

2:00PM - 4:00PM • Witches Magick Circle – Celebrating Beltane

Presenter: Gillian White

It is time to gather by the fire and celebrate as our ancestors did many moons ago. For it is Beltane! A glorious time of celebration and joy, a time to harvest what we have sown and make sacred pledges. Let's honour the deities, perform sacred rituals, and dance by the sacred flame. All are welcome to join this sacred Sabbat, whether you are a seasoned witch or a curious muggle who would like to connect with the magickal world. You will experience what it’s like to be in a witch’s coven through circle casting, banishing rights, sacred ritual work, and spell casting. Blessed Be!

4:30PM - 5:30PM • Pilates

Presenter: Robyn McCarthy

When you learn to truly listen to what your body is telling you, you can heal and move from a more supportive, healthy, and informed place - while also finding more clarity within your mental health. Pilates is a full body movement experience with a focus on truly connecting the mind to body. With intentional movement and intuitive breathing, you will clear stagnant energy from the body, mind and lungs. You will work to create space and decompression in the joints and spine, while learning the basic principles of Pilates. You will leave this event feeling refreshed, spacious, buoyant, and strong. 

6:00PM - 7:30PM • Coming Back to You – Breathwork Experience

Presenter: Emily Toll & Stuart Tibbett

It’s time to come back to you. It’s time to remember the connection you have to your Earthly body and what makes you thrive in this human experience. Immerse yourself into the power of your breath. Explore how different breath patterns can create or release different types of energies and emotions from within. Learn how to harness this potent ancient technique to release thought patterns, conditioning and behaviors that no longer contribute to your growth and expansion. By simply breathing in a rhythm, you can generate your own life force energy, innate wisdom, connect to your Higher Self, receive inspiration, manifest quickly and build a deep relationship with your body, mind and Soul.

Mind Room

 

8:30AM - 10:30AM • Demystifying the Mind

Presenter: Amanda Thomas

Delve into the inner workings of Self and discover the power and hidden potential of your Mind. In this 2 hour event, explore channeled wisdom designed to reawaken knowledge within you and free you from the limiting beliefs of modern programming. Discover how trauma and generational patterns affect the Mind and Body, creating automatic responses of external chaos, anxiety, depression, and illness. Explore the illusion of Duality and how it affects every aspect of your perception and manifestations. Learn how to identify your Mental Attachments caused by Duality and how to listen to subconscious signals to recognize your limiting beliefs. Your Mind is your greatest asset, and once understood properly, is the key to your personal freedom and power. Discover who you truly are, the function of your Mind and how to use it productively. This event is a prerequisite to Part 2 – Mastering Conscious Manifestation at 2:00PM.

 

 

11:00AM - 12:30PM • Non-Toxic Living

Presenter: Mandy LeBlanc

Exposure to an overwhelming number of chemicals occurs daily, which can have a negative impact on hormonal and immune system health. Discover which ingredients to avoid and why they are harmful. Dive into simple and affordable "Do It Yourself" alternatives for home and body care products, using non-toxic and effective ingredients. You will also learn how to understand labels, so you are more prepared to buy readymade non-toxic products. 

12:30PM - 2:00PM • LUNCH BREAK

2:00PM - 4:00PM • Mastering Conscious Manifestation

Presenter: Amanda Thomas

You are creating your reality in every moment. Manifestation does not require effort – it is the byproduct of you simply existing. While Manifestation may be effortless, what you manifest may not always be your conscious choice. In this event you will expand on the knowledge from Part 1 – Demystifying the Mind at 8:30AM, and step outside of your subconscious “auto pilot” creations and into conscious choice. Discover the Four Pillars of Creation and how to utilize your mind and body to become your desired manifestations. Free yourself from common manifestation limiting beliefs and discover that all you need to create your desired life is already within you. Unleash the true you and finally allow Conscious Manifestation to flow.

4:30PM - 5:30PM • Moon Magick   

Presenter: Gillian White

The Moon is much more than a guiding light in the sky - she is filled with mystery, magick and power, and her cycles affect us all. When you work with her natural ebbing and flowing ways, your life will flow with much more ease and grace. During this event, you will hear folklore teachings, learn how the different phases of the moon impact you, and what rituals you can do with each phase and how to harness her magick. This class is meant to be used as a guide for you to integrate these tools into your own practice and beliefs, making them your own.

6:00PM - 7:30PM • Sleep Better – Feel Better

Presenter: Julie Waldock

Discover proven tips to sleep better and deeper each night. As you explore the research into the importance of sleep and its impact on your daily life, you will uncover the everyday things that disrupt a healthy sleep pattern and how to prevent them from doing so. To complete this event, you will experience a guided meditation technique that you can practice at home to create your own sleep happiness.

Sunday

May 1, 2022

Body Room

 

8:30AM - 10:30AM • A Healing Journey

Presenter: Caroline Dalton

Take time to slow down and re-tune the body with the healing vibrations of the Alchemy Crystal Bowls. This journey will take you to the depths of your being - clearing the pathway and reminding you how to deeply listen, as the gateways open to the Universe's messages. Please bring a mat, blanket, pillow and anything else you may need for your comfort.

 

 

11:00AM - 12:30PM • Yoga Nidra

Presenter: Kyle Henderson

Experience the deep relaxation of Yoga Nidra, complimented by the healing vibration of crystal sound bowls. Through this experience, you will journey into the numerous layers of energy within yourself and explore these different aspects.  Shift from dense matter and blocks, to subtle energy and thought. Work to affect change in subconscious beliefs, increase positive brain states, and move towards infinite possibilities of healing. 

12:30PM - 2:00PM • LUNCH BREAK

2:00PM - 4:00PM • Living Your Frequency

Presenter: Caroline Dalton

Are you operating on the AM stations trying to establish a clear connection? Our planet resonates at a specific frequency that is changing and we need to catch up. When you are in alignment with our planets frequency, it has profound effects on the human psyche and physiology. As our Earth goes through its next level of change, so do we. Through breath, meditation and sound you will explore how to raise your own frequency to enhance abundance, health and consciousness.

4:30PM - 5:30PM • Root to Receive

Presenter: Hilary Wood

Experience a unique yoga class, designed to open the pathways of your lower body, creating a grounded connection to the earth. Through breath, movement and subtle body exploration, you will encourage a smooth current of energy through the body to help eliminate stress or stagnation and free up any areas that might feel blocked. Take time to physically connect to your inner knowing, a knowing that is always in alignment with your greater good and finish feeling lighter and clearer.

Mind Room

 

8:30AM - 10:30AM • Tap Into Your Inner Spring of Happiness

Presenter: Julie Waldock

Perhaps you have heard the phrase: “happiness comes from within,” yet you may be one of the many for whom this has been a little difficult to put into practice. If life has steered you off your previously happy path, this workshop will help you discover the keys to unlocking your happiness hormones and living your most joyful life. Combining science and practical research in a fun and inventive way through EFT (Tapping), NLP and Meditative techniques, you will learn how to connect to your inner spring of happiness. Embark on a guided discovery of the four surprisingly simple, yet highly effective, methods which you can begin to adopt today to grow rich in feel good hormones daily. 

11:00AM - 12:30PM • Nature’s Edibles

Presenter: Dr. Monika Herwig

This event will introduce you to 20 local plants that have been used for food, medicine and teas. From nature’s band aids to immune supportive teas, to hormonal help, to trail nibblers – your connection with nature and your presence will deepen with these understandings. Discover useful information on how to find, prepare and enjoy these edibles, including areas that are on and off limits for your foraging.

12:30PM - 2:00PM • LUNCH BREAK

2:00PM - 4:00PM • Hormonal & Adrenal Wellness

Presenter: Dr. Monika Herwig

Deepen your understanding of what it takes to keep your adrenal glands and hormones healthy. Discover their pivotal role during times of major life transitions and learn about savvy nutrition, herbs, exercise and lifestyle tips. Explore the mental, emotional and energetic aspects that play a significant, yet often unaddressed, role in adrenal and hormonal wellness. Uncover the emotional heart of adrenal wellness and discover the rebalancing that happens in the nervous and hormonal system, when you transform your relationship with yourself from judgement - to loving kindness and presence. Learn adrenally restorative mind-body medicine practices that you can take home and incorporate into your daily life!

4:30PM - 5:30PM • Healing Foods for Digestive Health   

Presenter: Mandy LeBlanc

Do you or a loved one struggle with poor digestive health? In this event, you will learn about healing foods for the digestive systems, foods that can trigger symptoms, as well as lifestyle strategies that can greatly help to beat the bloat and get you back on track. These tips and strategies will be easily accessible and include some fun and healing foods you can prepare at home.

Unleash Your Power

Limited Tickets Available