Mind Room Schedule

Saturday, November 16th



8:30AM - 10:30AM • The Universal Truths

Presenter: Amanda Abelseth 

Experience a channeling session with spirit and redefine your understanding of human existence by discovering the Universal Truths. Study the components of Self and learn how operating within the 3 planes - Physical, Mental and Spiritual - is a required component of the human experience. Delve into understanding free will, time, karmic patterns and vibration to reveal the science of successful conscious reality creation. Embrace the knowledge of spirit and learn the tools to transform your life. Continue your journey with spirit in part 2 - Becoming the Universal Truths - on Sunday November 17th

11:00AM - 1:00PM • The Ultimate Guide to Heart-Centered Leadership

Presenter: Shamir Ladhani

Imagine being able to consistently convey your ideas in a way that will inspire and uplift others without compromising your core values. In this workshop, you will discover the alchemy of combining HeartMath and Emotional Intelligence techniques to help you sculpt your leadership style. We are all called upon to lead others at one time or another - whether that has to do with being a friend, a parent, a business partner or a co-worker, etc.  At the end of the workshop, you will have tools and techniques to begin to build a courageous heart-centered leadership style. Isn’t it time you stopped playing small and started realizing your highest potential?

BONUS: Workshop summary documents and additional resources to enrich your ongoing personal exploration at  www.IgniteFromInsideOut.com/banff2019

2:30PM - 4:30PM • Astrology - Your Heavenly Guide

Presenter: Donna Young

Uncover the secrets of your personal star map and gain a better understanding of yourself and others in this 2 hour astrology lecture. Receive a copy of your natal chart and discover the planetary placements unique to you at the moment of your birth. Learn how each planet represents a different element of your personality and how its placement by sign alters how that energy is expressed. With an understanding of what makes us all astrologically unique, we can develop deeper relationships with self, family and friends. If you wish to attend this event, please ensure that you provide your birth date when completing your personalized Banff Wellness Retreat schedule. 

5:00PM - 6:00PM • Gut Health

Presenter: Heather Bowen

Are you ready to take control of your weight, mood and long-term health? Learn how the digestive system plays an integral role in your immunity, emotions and overall well-being. Discover how digestive health could be the root cause of most health problems, ranging from hormone issues, autoimmune disorders and even cancer. Taking a functional medicine approach, Heather will outline the causes and symptoms of an unhealthy gut and provide the dietary and lifestyle solutions to heal your gut and cure the associated ailments. Learn about prebiotics, probiotics, the microbiome, the gut-brain connection, weight gain, a gut-friendly diet and recipes - including a brief demonstration on how to easily make gut-friendly sauerkraut!

6:30PM - 8:30PM • Divine Dinacharya

Design Your Daily Rhythm Through the Wisdom of Ayurveda

Presenter: Carly Banks

In this 2 hour workshop, you will dive into self exploration through the lens of Ayurveda, the 7,000 year-old science of life. In the first segment, participants will complete a personal assessment quiz to determine their “dosha” or primary constitution; providing them with a clear understanding of their inherent physical and mental characteristics, as well as general tendencies toward imbalance in these areas. A general overview of each of the three doshas will be given, to support participant’s deeper understanding of the people in their lives. During the second hour, you will design your customized set of daily routines, engineered to support your specific imbalances. Registrants will learn multiple ancient healing techniques to support your physiology, adapted for your busy modern life in a way that is simple to implement.

Bonus: Ayurveda 101 Workbook

Sunday, November 17th

8:30AM - 10:30AM • Mind Body Nutrition

Presenter: Fiona Groves

As a graduate from the Institute for the Psychology of Eating, Fiona is excited to share with you her approach to nutrition and self love through Dynamic Eating Psychology and Mind Body Nutrition.  This empowering session will give you the tools to begin working through any challenging relationships with food, eating and body that you might have, and that might be holding you back, from becoming the best version of yourself.

11:00AM - 1:00PM • Becoming The Universal Truths

Presenter: Amanda Abelseth

Experience a channelling session with spirit! Discover a simple and efficient process for transforming your life by integrating Universal knowledge and practical steps that will help you see the path to your inner and outer transformation. Knowledge alone is not enough to create change; one must BECOME their truths to see results. Learn self energy healing techniques, vibrational transmutation, mental mastery tools and develop your ability to connect to Self – embracing your power and what is needed to move forward confidently. Begin your journey with spirit in part 1 - The Universal Truths - on Saturday November 16th

2:30PM - 4:30PM • The Emotion Code Workshop

Presenter: Jocelyn Pettitt

Study the basics of the Emotion Code, a healing modality created by Dr. Bradley Nelson. Discover how the Emotion Code works, the theory behind this energy healing method and how it can assist self and others! Learn how to find and release negative trapped emotions and how this can not only improve your physical, mental and emotional health - but can also lead you into a higher vibrational state allowing you to live a more fulfilling life! Participants of this event will receive a link for a digital version of the book “The Emotion Code”, as well as free downloadable charts and 8 online video tutorials to be able to practice at home! 


BONUS: Download the first 2 Chapters of Dr. Nelson's book for free, as well as Emotion Code Charts and 8 tutorial videos at  https://discoverhealing.com/ref/qrdvz/

5:00PM - 7:00PM • SOULgasm: The LIVE! Experience

Presenter: Dan King

Experience a raw and uninhibited spiritually-guided revealing of what human life is,why you're here, who you truly are and how you can do something about it in a candid, current and real-world style that relates to all.  PLUS -  an audience Q & A where you can have the chance to ask Dan anything!

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