May 1st, 2020
12:00PM - 2:30PM • Registration
2:30PM - 3:30PM • Connect to Expand Yoga
Presenter: Hilary Wood
Nourish yourself in this uplifting alignment based method of Hatha -Vinyasa Yoga. In this class you will incorporate breathing exercises and static postures to physically and mentally balance strength and flexibility. For all body types, this is the perfect way to find balance in your life and restore alignment and well being.
4:00PM - 5:00PM • Shamanic Ceremony
Presenter: Carrie Suwal
Treat your senses to a new experience as you merge with the lion spirit guide through a shamanic journey. Shamanism is connecting to spirit and allowing spirit to guide and assist you on your path. In this powerful ceremony, you will connect with the spirit of the Lion and allow its medicine to help you step into your power and become the leader you were born to be. Are you ready to step into your soul power with the ferocity of a lion?
5:00PM - 6:30PM • Registration
6:30PM - 7:30PM • BooTy®
Presenter: Tara Newbigging
Heal, ignite and set free the Heart, Mind and Soul with music, movement and dance! This empowering dance, yoga class will leave you feeling supercharged and on fire. Experience movements that will balance the masculine and feminine energies and music that will allow a shift of the conscious and subconscious mind. Walk away feeling strong and empowered to live your most authentic life. BooTy® is for people of all ages, abilities, and backgrounds. You do not need to be coordinated, you just have to let go and have fun! The class will leave you feeling clear, strong and empowered.
8:00PM - 9:00PM • ïMERGE Experience - Manifest Your World
Presenter: Jennifer MacFarlane
The iMERGE hypnosis experience is a magical mind journey that allows you to experience quantum states of yourself. It’s time to enter a world of quantum co-creation so that you can manifest what you’ve come here to experience. You will create alchemy and magic in one hour that will accelerate and shift the frequency of your entire life, allowing you to manifest with ease rather than hustle. It’s time to bring that daydream of yours to life. When you access the deep states of your own subconscious, you will profoundly understand how to use your mind to merge with your deepest desires at will.
2:30PM - 3:30PM • The Science of Crystals
Presenter: Lisa Phillips
Crystals have been used since ancient times for healing, meditation, empowerment and protection. Many are drawn to their calming nature, beauty and magic - but most never fully understand their power. In this event you will dive into the science behind crystals and what makes them powerful tools. Learn how and why crystals work, the power of sacred geometry and vibrational energy and how you can best serve yourself and others with this knowledge. Learn how to work with crystals on a daily basis to enhance your personal or professional practice.
4:00PM - 5:00PM • The Elixir of Life
Presenter: Katelynn Cunningham
Discover the Elixir of Life and how not all water is created equal. Awaken your mind to the differences between living and dead water and how water causes your body to thrive or survive. Water is a key component to your bodies ability to heal on a cellular level and maintain a balanced vibrational state. Humans on average are composed of 70% water, but the majority are dehydrated and consuming water that is affecting their health physically and vibrationally. This presentation will educate you on how different types of water can be impacting your body’s ability to heal. You will demystify earth's most precious element - one that surrounds your DNA and connects all living beings universally. Open your mind to the hydration paradigm and heal your body from the inside, out.
6:30PM - 7:30PM • Work Happier Not Harder With Mindfulness
Presenter: Trish Tutton
The world teaches us that if we work harder, longer hours and experience more stress - we’ll be more successful and as a result, happier. Significant research into success and happiness are conclusive that this is simply backwards! In this event, you will discover that you can control the quality of your life and learn three simple ways to work and live happier! Whether you're a stay at home mom, entrepreneur or work a 9 to 5 job, this event will give you practical methods to implement immediately, to bring more life and happiness to your work!
8:00PM - 9:00PM • A Year of Seasons in Chinese Medicine
Presenter: Angela Knox
Welcome to the vast world of the 5 Elements, according to Traditional Chinese Medicine. Contained within the harmony of these 5 precious elements is the health of your organs, the flow of the seasons and blessed transition times throughout your life! In this awakening event, you will journey through the 5 phases of the season and delve into the energetic qualities of each season. You will create a greater understanding of how you can harmonize your mind, health practices and life path to fall in step with the seasons outside your door, as well as the seasons within your life.
May 2nd, 2020
7:00AM - 8:00AM • Registration
8:30AM - 10:30AM • From Reactive to Present
Presenter: Lin Heidt
Take back the reins in your life, regardless of circumstances, by experiencing true presence in your body. Using the potent, innovative technique of Somatic Experience and leading-edge science on the Vagus Nerve, you will discover how the body functions and dysfunctions under the multitude of current day stressors and challenges. With this information, you will discover and explore resources to provide balance and coherence, so that you can move from survive to thrive. Learn several infallible methods to reduce reactivity, retrieve equilibrium and move into relaxation with the flow of life.
11:00AM - 12:00PM • Transform Stress and Balance Your Energy with Qigong
Presenter: Munira Jiwa
Qigong is a powerful and ancient form of meditation exercises that helps you create an internal environment of peace and healing. Spring Forest Qigong empowers you with simple tools and techniques, based on ancient wisdom, to help you navigate and transform the daily stressors in the modern and fast paced world. It allows you to maintain an inner calmness regardless of what is going on around you. Learn how you can use the elements of breathing, visualization, moving meditation and sound to help transform energy blockages and balance your energy. With balanced energy, you will experience optimal health, peak performance and inner peace.
12:00PM - 1:00PM • LUNCH BREAK
1:00PM - 2:00PM • Returning to the Present Moment with Sacred Geometry
Presenter: Charmaine Husum
In this experiential event, you will explore what Sacred Geometry is, what makes it sacred and how paying attention to the details around you can bring you inner peace, clarity and meaning. Through mindfulness and body awareness processes, you will be guided in creating the infamous and powerful Flower of Life. No artistic experience is required for this workshop, just a willingness to explore what arises. From DaVinci, to galaxies, to the natural world - Sacred Geometry is the grid that holds, sustains and guides us.
2:30PM - 4:30PM • Sound Journey Meditation
Presenter: Caroline Dalton
Take time to slow down and re-tune the body with the healing vibrations of alchemy crystal bowls and additional sound modalities. Raise your vibration, shifting stagnant energy and creating lasting change on a mental and cellular level. Renew the body and mind and allow the healing power of sound vibration to guide you into a state of deep meditation and prepare you for the journey ahead.
5:00PM - 6:00PM • Chakra Dance
Presenter: Kim Mayberry
Partake in a unique opportunity to feel energized and alive! Through movement and music you will experience a full-body wake up session, while moving through the seven main Chakras. Dance and stretch in the ways that feel best for your body. Tune in to what you need! Anchor yourself within the group energy, as you connect fully with yourself. Enjoy this opportunity to harness the energies of spring and re-charge, open up, and expand.
6:30PM - 8:30PM • The Power of the Pineal Gland
Presenter: Dr. Lynne Murfin and Charmaine Husum
Discover the power of Neuroplasticity through meditation, as you explore cutting edge research into the workings of the brain. Tapping into and expanding upon the amazing work of Joe Dispenza, this exceptional event will bring awareness and understanding of the power of your own body and mind. Delve deeper into human capabilities and expand your unconscious powers by discovering one of the most powerful resources in the human body – The Pineal Gland. Through knowledge and practical application, learn how to use meditation to activate this remarkable gland in your brain and unleash your true potential.
8:30AM - 10:30AM • Adrenal and Hormonal Wellness
Presenter: Dr. Monika Herwig ND
Deepen your understanding of what it takes to keep your adrenal glands and hormones healthy. Discover their pivotal role during times of major life transitions and learn about savvy nutrition, herbs, exercise and lifestyle tips. Explore the mental, emotional and energetic aspects that play a significant, yet often unaddressed, role in adrenal and hormonal wellness. Uncover the emotional heart of adrenal wellness and discover the re-balancing that happens in the nervous and hormonal system, when you transform your relationship with self from judgment - to loving kindness and presence. Learn adrenally restorative mind-body medicine practices that you can take home and incorporate into your daily life.
11:00AM - 1:00PM • Heaven on Earth
Presenter: Amanda Abelseth
Experience a channeling session with spirit and take your understanding of conscious creation and manifestation to the next level. Discover the participatory nature of the Universe and how you can become the master of your own reality – by working in alignment with the spiritual plane. Learn how to connect to the higher aspect of Self to receive guidance, inspire your path and embrace your true potential. Learn how to become your Authentic Self and create your life on your own terms. Unleash the source of your power, integrate self and discover how to bring your Heaven to Earth.
1:00PM - 2:30PM • LUNCH BREAK
2:30PM - 4:30PM • Open To Your Highest Potential with the Akashic Records
Presenter: Holly Hawkins Marwood
Discover the Akashic Records and the myriad of ways you can create your life and your business using this incomparable tool! The Akashic Records are accessible to guide and support you during your path of self improvement, breaking free from your past and aligning with your highest potential. Learn how the Akashic Records can support you in living your best life. Become clear on your path -removing obstacles and accessing a clear view of your future.
5:00PM - 6:00PM • Daily Detox with Ayurveda
Presenter: Carly Banks
Discover the 5,000 year old wisdom of Ayurveda and learn every day simple routines for detoxing the mind, body and emotions. Learn 5 one-minute actions for daily detox that anyone can implement and study the physical tools used for thousands of years to promote lymphatic drainage, circulation, digestion, immunity and healthy elimination. Expand your healing knowledge with Ayurvedic herbal blends for cleansing the mind and body that you an incorporate into your at home self care routine!
6:30PM - 8:30PM • The Emotion Code
Presenter: Jocelyn Pettitt
Learn to heal your body with the Emotion Code and begin the spring season with renewed energy. Study the world-renowned modality created by Dr. Bradley Nelson and begin your emotional healing journey. Learn how to find and release negative trapped emotions and how this can not only improve your physical, mental and emotional health - but can also lead you into a higher vibrational state, allowing you to live a more fulfilling life. Spend the first half of the event learning and the second half implementing the teachings on yourself. Attendees will receive a link to download the first two chapters of Dr. Nelson’s book “The Emotion Code”, as well as free PDF charts to help you discover your own trapped emotions within your body.
May 3rd, 2020
8:30AM - 10:30AM • Illumination of the Soul Breathwork
Presenter: Amanda Joy
Breathwork is a powerful, active meditation technique for self-healing. Discover a breathing pattern that moves stagnant energy, allows you to let go of the mind and opens the heart. Learn a powerful tool for detoxing, processing unresolved pain and healing trauma, as well as accessing a deeper state of consciousness to assist in creating your own reality and answering questions you've been seeking answers to. Angelic Reiki is offered during the session as a support tool to aid in shifting energy and after to offer grounding. The soothing, cleansing harmony of the singing bowl is then added to bring clarity and balance.
11:00AM - 12:00PM • Restorative Yoga and Reiki
Presenter: Kim Mayberry
Enjoy an opportunity to relax and receive. Moving through gentle Hatha Yoga postures, you will fully immerse yourself in a deep body connection and let your mind relax and unwind. By connecting to breath, you will connect to your source and through guided meditation you will become present and calm. To conclude the event, you will partake in Yoga Nidra and allow yourself to experience deep, healing relaxation. With the best intentions for all participants, everyone will receive Reiki in the Shavasana pose.
12:00PM - 1:00PM • LUNCH BREAK
1:00PM - 2:00PM • Reclaim Your Wyld Roots and Unleash Your Magick
Presenter: Gillian White
Come gather in a circle and connect with ancient rites, honoring Beltane - also known as May Day. Beltane honors vitality, passion, transformation and renewal. It represents the peak of Spring and the beginning of Summer. It is when Earth’s energies are at their strongest and most active. All of life is bursting at the seams with potent fertility. The month of May is a brilliant moment in the Wheel of the Year to bring ideas, hopes and dreams into action. You will experience a circle casting, sacred ritual work, spell work, chanting, creative exercises and lots of fun.
2:30PM - 4:30PM • Yoga Nidra and Sound Journey
Presenter: Kyle Henderson and Caroline Dalton
Experience the deep relaxation of Yoga Nidra, complimented by the healing vibration of crystal sound bowls. Through this experience you will journey into the deepest parts of yourself and shift from dense matter, to subtle energy and thought. Combining the power of both of Yoga Nidra Meditation and Sound Healing, you will release stagnant energy, physical tension and limiting thoughts. Experience a deep physical and mental transmutation and bring yourself into flow and well being.
5:00PM - 7:00PM • Cultivating Deeper Self-Love
Presenter: Jen Love
You deserve to love yourself completely and fully. Yet something holds you back from this way of being. At one point you decided to believe you aren’t good enough, that you aren’t worthy of complete Self-Love. But you are. Embark on a powerful, transformative journey bringing you back into balance. Learn about the Unconscious Mind and how beliefs are created in this enlightening event. Utilizing Hypnotherapy techniques and Channelling, you will connect with the Unconscious and your Higher Self to clear and let go of beliefs that stop you from giving yourself the love you deeply deserve. In a nurturing and safe space, you will plant seeds of self-love, self-care and nurturing that will grow and expand for years to come.
8:30AM - 10:30AM • “Digest” Your Past
Presenter: Fiona Groves
Have you ever wondered how your past experiences might be affecting your current life? Do you have a challenging relationship with food? Do you suffer from negative body image? Do you suffer from digestive issues? These are just some of the things that can manifest when we have “undigested” life experiences. Experience this enlightening event that will help you look at your challenges from a different perspective and provide guidance for working through your past in order to create a fulfilling future.
11:00AM - 1:00PM • Managing Relational Conflicts
Creating Space for Growth and Understanding in Personal Relationships
Presenter: Diane Gibson
Most happy relationships experience conflict and confrontation. Often, these barriers turn happiness into stress and anxiety. It doesn’t have to be this way. Conflict can lead to new understandings of self and others, when managed from a different perspective. Discover building blocks involving self-awareness and emotional regulation to help you navigate through tough times. Learn how common problem patterns in relationships can be shifted, so that patterns of communication can be a platform for growth rather than resentment.
1:00PM - 2:30PM • LUNCH BREAK
2:30PM - 4:30PM • The Wim Hof Experience
Presenter: Angela Knox
Inside all of us there is a fire that is not diminished, but rather stoked by the use of the cold. Learn how to use the power of the cold to empower, invigorate and expand into your true nature. Discover the Wim Hof Method and how you can use it to enhance your health and quality of life. In this dynamic event, you will be taught the theory behind The Method, led through 3 powerful rounds of breath work and dive into a hand or foot ice bath experience for yourself “The cold is an absolute doorway to the soul” ~ Wim Hof
5:00PM - 7:00PM • How to Create a Home Meditation Practice
Presenter: Trish Tutton
Meditation has become a mainstream practice and is the perfect addition to a daily routine to reduce stress and increase mindfulness and vitality. Although many like the idea of meditation, they struggle with how to create a reliable, consistent and dedicated daily practice. In this event, you will learn the steps to creating a home meditation practice. You will also discuss the challenges and obstacles many face when trying to implement daily meditation and how to overcome them. You’ll leave with a ‘recipe for a meditation practice’ and the confidence to practice in the comfort of your home without questioning, “am I doing this right?”
7:00PM - 7:30PM • Closing Reception